Growing beards require patience since the rate of your hair growth depends on the levels of testosterone and genetics. Although your hair growth is dictated by these factors, there are a few things that you can do to help it grow faster. It does not matter if you cannot grow long facial hair, you can make sure that your hair is growing at its own maximum capacity. Not all men find it easy to grow facial hair, but there are a few tips on how to make your beard grow faster.
Eat Right and Get Enough Rest
Proteins, more sleep and less stress can help you grow beards faster. Stress is a contributing faster to for loss of hair in your body and can reverse the effects on men of any age. Proteins provide your body with the correct nutrients to grow more hair, while sleep is essential to put it all in place. Your hair is made of keratin, which is fed by amino acids, which come from proteins.
When the body lacks proteins, it ration proteins by shutting down some processes that use protein. Such processes include hair growth. Therefore, you must eat enough proteins to maximize beard growth in your body. Drinking recommended eight glasses of water daily helps you keep your hair thick and healthy.
Normal loses a lot of beard hair day, but you do not want to lose your beard hair that is still growing. To prevent the loss avoids brushing your head. Use a beard comb instead. You want your beards to look as full as possible. Therefore, it is not a bad idea to leave beard hair that is the resting phase.
Avoid using chemicals and heat to style your beard hair. A healthy hair grows faster than a damaged hair. Hair damage spreads from the do to the root- and a damaged root grows slowly. Trim your beards split end after every six weeks to, keep them from splitting further, and you need a well-shaved trimmer in your bathroom.
Avoid Washing Beards with Hot Water
When taking a hot shower, avoid washing your beards, washing them with hot water removes a bunch of dead beard hairs and dead skin. Hot shower also removes natural beard oils in your body that help to keep your follicles open and your chin supple. Beard hair irritates a dry chin as they grow. This cause the skin to be itchy, red and painful.
Severe case of dry skin leads to flaking, cracking and bleeding. Wash your beards two times a week instead of washing it every time you take shower. Wash it with warm water instead of hot water. When you wash it, avoid products that are bought from the store as some contain chemicals and wax that clogs your poles.
Each hair on your body is fed with the nutrients it requires from the capillaries in your skin. The capillaries connect with the veins, which delivers blood to the follicles.
Stimulate blood circulation by massaging your chins regularly. The easier the blood reaches your follicles, the faster they get the nutrients that they require.