Surely you have ever heard that no matter what you eat, as long as it is in the right amounts to not affect your health or weight, but, how
Category: HEALTH CARE
Fruits and vegetables: How to Incorporate them into the Diet EasilyFruits and vegetables: How to Incorporate them into the Diet Easily
October 20, 2017October 20, 2017
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It is not easy to change your diet overnight and achieve a healthy diet , but you can add fruits and vegetables to your diet without needing to suffer
7 Deceptive Foods That Look Healthy but Can Get Fat7 Deceptive Foods That Look Healthy but Can Get Fat
October 3, 2017October 3, 2017
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If you want to lead a healthy lifestyle through eating healthy foods that you will have to do is to modify your diet, this means that we incorporate or
Burning More Fat: The Ketogenic DietBurning More Fat: The Ketogenic Diet
September 5, 2017September 5, 2017
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I’m going to talk about a very special diet about ‘The Ketogenic Diet’ . It saves the lives of many people. It is specially used to treat epileptics, people
Healthy Recipes on a Budget for FamilyHealthy Recipes on a Budget for Family
September 5, 2017September 5, 2017
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There are some healthy recipes on a budge for family . You can try to prepare , eat or serve for well health. A delicious quick and easy recipe Preparation
Diet to Lower CholesterolDiet to Lower Cholesterol
August 18, 2017August 18, 2017
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Changes in lifestyle, including regular physical exercise and a proper diet to lower cholesterol are important steps in controlling cholesterol levels. In many cases, with simple measures it is possible
5 Foods that gives Energy and Stamina5 Foods that gives Energy and Stamina
August 14, 2017August 14, 2017
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Foods that gives Energy and Stamina! To carry out our daily activities, our organization needs energy. However, in many cases, we feel tired or exhausted. This may be due to various
The 8 Foods You Should Consume to Control HypotensionThe 8 Foods You Should Consume to Control Hypotension
August 14, 2017August 14, 2017
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One of the best options for relieving hypotension are dried fruits, which bring us vitamin B and essential fatty acids that help restore the normal flow of blood
Better to be Alone than Badly AccompaniedBetter to be Alone than Badly Accompanied
August 14, 2017August 14, 2017
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We must be aware that accompanying solitude only destroys us little by little. Flee from this situation and enjoy a healthier life. There is one sentence that I have always considered
How to Tell if you are in a Toxic RelationshipsHow to Tell if you are in a Toxic Relationships
August 14, 2017August 14, 2017
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You always love your partner, however, something curious happens in toxic relationships: when your half is not with you, you “breathe” and are more relaxed. Sometimes, love is not